✡️ Kosher Salt and Pepper Chicken! ✡️

✡️ Kosher Salt and Pepper Chicken! ✡️

✡️ Kosher Salt and Pepper Chicken! ✡️

Try out this tasty kosher chicken dish: high in protein, super filling, super healthy, and quick and easy to make.

This is part of the Kosher Lean in 18 series, designed to help Jewish people or friends of Jewish people find simple, healthy recipes.

Ingredients

Diced chicken

1 egg

Flour

1 teaspoon Israeli chicken spice (Select your own spice)

Chopped peppers

Chopped onions

Chopped spring onions

Pinch of chili flakes

1 clove of garlic, crushed

Salt and pepper

Fresh spring onions for garnish

Recipe Instructions:

Crack an egg into a bowl and whisk it.

Dip diced chicken into the whisked egg.

In another bowl, mix flour with your spice of choice, I selected an Israeli chicken spice from Shuk Carmel! .

Coat the eggy chicken with the flour mixture, shaking off excess.

Place the coated chicken into an air fryer at 200 degrees Celsius for 15 minutes until crispy.

While the chicken is cooking, get some oil onto a pan

Add chopped peppers, onions, spring onions, chili flakes, and crushed garlic to the pan.

Season the veggies with salt and pepper, stirring until just cooked.

Once the chicken is crispy, remove it from the air fryer.

Add the crispy chicken to the pan with the cooked veggies, mixing everything together.

Scoop the mixture onto plates, sprinkle fresh spring onions on top for garnish.

Save and cook!

https://www.instagram.com/p/C2LN-Plt04H/

Previous
Previous

High protein, healthy kosher fish pie

Next
Next

New Protein Chocolate Hamantaschen